How To Make A Smoothie With Frozen Fruit And Milk. If using a freezer bag, remove any excess air before sealing and placing in the freezer. If using a freezer bag, remove any excess air before sealing and placing in the freezer.
Add them into a blender together with the yogurt, honey, and milk. Place fruits into a tray that is topped with a wax paper. Peel the banana and add it as well.
If you don’t have a stand mixer, put the ingredients in a tall mixing bowl and puree them with a hand blender. Put the milk into the blender. Add the almond butter, frozen fruit, and chocolate protein powder.
Therefore, you do not feel hungry for a long time. Then put all the ingredients in the mixer, close the lid and puree until a creamy consistency is obtained. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved.
If needed, cut your fruit into small chunks or slices. Whiz it up and add the oats and nuts. (in this order if using a traditional blender or in the reverse order if using a personal blender.) blend ingredients together until smooth and well combined.
Add chia or flaxseeds for even more health benefits. Run the berries under cold water to remove dirt. Spoon 1 tablespoon (16 g) of almond butter into the blender along with 6 tablespoons (66 g) of chocolate protein powder.
Using an immersion blender, blend ingredients until smooth. Just peel the bananas and slice them. If it's a bit too thick for you, just add a splash more milk or juice and whiz around again.
Comments
Post a Comment